Physical conditioning is becoming a decisive factor in modern basketball, yet it remains systematically underserved — at club level and individually.
Fizička priprema postaje ključni faktor, ali joj se ne poklanja dovoljna pažnja — ni na nivou klubova ni individualno.
For basketball practice you need a court. For physical preparation you need a court, stadium, equipment, gym and lab diagnostics — which most clubs and players simply don't have.
Za košarku je dovoljan teren. Za fizičku pripremu potrebni su teren, stadion, rekviziti, teretana i dijagnostika u institutima — što većina klubova i košarkaša nema.
Available apps and general-purpose AI apply no periodization, ignore factor correlations and are not adapted to position, age or season phase.
Dostupni programi i LLM modeli ne primenjuju periodizaciju, ignorišu korelacije faktora i nisu prilagođeni poziciji, uzrastu ni fazi sezone.
One platform that makes professional physical preparation accessible to every basketball player and coach — without expensive infrastructure.
Verified database across 10 microcycles, all positions and age groups — from post-season to playoff taper.
Verifikovana baza kroz 10 mikrociklusa, za sve pozicije i uzraste — od postsezone do playoff tapera.
9 motor tests, AI analysis of weak points and priorities, coach notes automatically carried into the training plan.
9 motoričkih testova, AI analiza slabih tačaka i prioriteta, komentar trenera automatski prenet u plan.
16 training factors × 4 levels — system identifies which factors to develop together for maximum effect.
16 trenažnih faktora × 4 nivoa — sistem otkriva koje faktore razvijati zajedno za maksimalan efekat.
Local generator from 602 trainings + AI generator from 848 exercises — both apply the same methodological rules.
Lokalni generator iz 602 treninga + AI generator iz 848 vežbi — oba primenjuju ista metodološka pravila.
U12 to Senior, male and female programs — adapted to every user without expensive institutions.
U12 do Senior, muški i ženski programi — prilagođeni svakom korisniku bez skupih institucija.
NSCA, Bompa, Issurin, Mujika, Fratrić — every parameter has a published scientific reference.
NSCA, Bompa, Issurin, Mujika, Fratrić — svaki parametar ima naučnu referencu.
Each with sections, dosage and scientific reference across all 10 microcycles.
Svaki sa sekcijama, doziranjem i naučnom referencom kroz svih 10 mikrociklusa.
For AI generator — by position, age, gender and microcycle.
Za AI generator — po poziciji, uzrastu, polu i mikrociklusu.
Correlation matrix with 4 levels (Beginner → Elite) — unique individualization system.
Korelaciona matrica sa 4 nivoa — jedinstven sistem individualizacije.
"Basketball Physical Preparation" — 433 pages covering periodization, diagnostics, factor correlations and complete programming. The scientific foundation behind this platform.
"Fizička priprema košarkaša" — 433 stranice periodizacije, dijagnostike, korelacija i programiranja. Direktna naučna osnova aplikacije.
| Microcycle / Mikrociklus | Intensity / Intenzitet | Set × Rep | Rest / Odmor | No. / Br. | Phase / Faza |
|---|---|---|---|---|---|
| A — Introductory / Uvodni | 50–65% | 2–3 × 12–15 | 60–90s | 32 | Pre-season |
| B — Base / Bazični | 65–80% | 3–4 × 8–12 | 90–120s | 101 | Pre-season |
| C — Shock / Udarni | 85–95% | 3–5 × 3–6 | 3–5 min | 62 | Pre-season |
| D — Specific / Specifični | 75–90% | 3–5 × 3–5 | 3–5 min | 64 | Pre-season |
| E — Unloading / Rasterećenje | 40–60% | 2–3 × 8–12 | 60–90s | 75 | Season |
| F1 — Competition / Takmičarski | 70–85% | 2–3 × 3–6 | 2–3 min | 63 | Season |
| F2 — Congested / Kongestivni | 60–75% | 2 × 4–6 | 90–120s | 30 | Season |
| G — Cup / Kup | 65–80% | 2–3 × 3–5 | 2–3 min | 57 | Season |
| H — Playoff | 60–75% | 1–2 × 3–5 | 2–3 min | 30 | Season |
| I — Post-season / Postsezona | 40–60% | 2–3 × 10–15 | 60s | 88 | Post-season |
Source / Izvor: NSCA Essentials Ch.21 · Bompa Periodization · Issurin Block Model · Mujika Taper (2003)
Organized basketball world: professional, semi-professional and serious amateur players and coaches worldwide.
Organizovani košarkaški svet: profesionalci, poluprofesionalci i ozbiljni amateri.
Digitally reachable users — Europe, English and Serbian language, organized clubs and federations.
Digitalno dostupni korisnici — Evropa, engleski i srpski jezik, organizovani klubovi i savezi.
Realistic first-year projection: players and coaches actively seeking structured physical conditioning.
Realna projekcija prve godine: košarkaši i treneri koji aktivno traže strukturisanu fizičku pripremu.
Why now: Growing AI adoption in sport + rising awareness of physical preparation + absence of specialized basketball tools = ideal market timing.
Zašto sada: Rast AI u sportu + svest o važnosti fizičke pripreme + nedostatak specijalizovanih košarkaških alata = idealan trenutak za ulazak na tržište.
YouTube, Instagram, TikTok, Facebook — educational clips, app demos, training previews. Organic growth through expert content.
Edukativni klipovi, demoi aplikacije, trening previews. Organski rast kroz stručni sadržaj.
"Basketball Physical Preparation" — recommended reading that builds authority and trust with the target audience.
"Fizička priprema košarkaša" — preporučena literatura koja gradi autoritet i poverenje kod ciljne publike.
Pilot program with selected clubs and federations in Serbia and the region. Direct B2B channel with basketball decision-makers.
Pilot program sa odabranim klubovima i savezima u Srbiji i regionu. Direktan B2B kanal sa donosiocima odluka.
Players refer players, coaches refer coaches — sport is a community where experience is shared among all participants.
Košarkaši preporučuju košarkašima, treneri kolegama — sport je zajednica u kojoj se iskustva dele sa svim učesnicima.
Damnjanović: Basketball Physical Preparation (2023). Fratrić: Theory and Methodology of Sports Training, Provincial Institute for Sport (2006).
Damnjanović: Fizička priprema košarkaša (2023). Fratrić: Teorija i metodika sportskog treninga, Pokrajinski zavod za sport (2006).
Bompa 3:1 loading, Issurin Block Model, NSCA Essentials Ch.21, Stone et al. — foundation of all 10 microcycles.
Bompa 3:1 opterećenje, Issurin blok model, NSCA Ch.21 — osnova svih 10 mikrociklusa.
Petushek meta-analysis: OR 0.33 for basketball. JOSPT CPG 2023, Hewett, Myer. NMT protocols in every female program.
Petushek meta-analiza: OR 0.33 za košarku. JOSPT CPG 2023, Hewett, Myer. NMT protokoli u svakom ženskom programu.
NSCA Youth RT Position Statement. USA Basketball / FIBA Youth Guidelines. Age-adapted parameters for U12–U18.
NSCA Youth RT. USA Basketball / FIBA Youth smernice. Uzrasno prilagođeni parametri za U12–U18.
Mujika fast-decay: vol. −60%, 10–15 days. Stanford sleep study (Mah 2011). Integrated into playoff and cup microcycles.
Mujika fast-decay: vol. −60%, 10–15 dana. Stanford studija spavanja (Mah 2011). Integrisano u playoff i kup mikrocikluse.
NSCA Microdosing 2024, NCAA protocol, 48h rule, DSI individualization (2024 RCT). Foundation of the competition period.
NSCA Microdosing 2024, NCAA protokol, 48h pravilo, DSI individualizacija (2024 RCT). Osnova takmičarskog perioda.
| Platform / Platforma | Diagnostics / Dijagnostika | Correlation / Korelacija | Verified base / Verif. baza | AI gen. | Periodization / Periodizacija | Basketball / Košarka |
|---|---|---|---|---|---|---|
| AI COACH SIMBION | ✓ | ✓ | ✓ 602 | ✓ | ✓ 10 MC | ✓ |
| HomeCourt | ✓ | ✗ | ✗ | ✗ | ✗ | ✓ |
| ChatGPT / Claude | ✗ | ✗ | ✗ | ✓ | ✗ | ✗ |
| Hudl Strength | ± | ✗ | ± | ✗ | ± | ± |
| Manual coach / Trener ručno | ✓ | ± | ± | ✗ | ✓ | ✓ |
All modules operational: Diagnostics, Correlation, AI SIMBION generator.
Svi moduli funkcionalni: Dijagnostika, Korelacija, AI SIMBION generator.
602 trainings and 848 exercises verified and integrated into the system.
602 treninga i 848 vežbi verifikovanih i integrisanih u sistem.
Professional leagues in Serbia, Romania, Tunisia, China — methodology tested in practice.
Profesionalne lige Srbije, Rumunije, Tunisa, Kine — metodologija testirana u praksi.
K.K. Šumadija · A.K. Partizan · KK NIS Vojvodina · ŽKK Crvena Zvezda · BC Timișoara · BC Mureș · BC Pitești · ESS Sousse · Chan Dung Yuan MBC · Nyíregyháza · BC Galați
Club African Champion · North African Champion · Champion of Tunisia · Romanian League Vice-Champion · National Cup Winner (Serbia, Romania ×2, Tunisia) · International competitive medals